200hrs Hatha Yoga Teacher Training
Mysore, India — Classical Yoga in its Birthplace
An authentic, comprehensive immersion into the classical Hatha Yoga tradition — from the foundational texts of Hatha Yoga Pradipika to the living practices of pranayama, meditation and philosophy.
Upcoming Batches
The Hatha Tradition
Hatha Yoga — the forceful path — is the foundational system from which all modern physical yoga styles emerged. Its texts — Hatha Yoga Pradipika (15th century), Gheranda Samhita and Shiva Samhita — describe a complete science of self-purification and liberation.
The Ha-Tha duality — solar and lunar, right and left, effort and surrender — is not just physical but represents the union of all opposites within. Through asana, pranayama and meditation, Hatha Yoga prepares the body-mind for the highest states of consciousness.
At Samyut Yoga, the Hatha TTC honours these texts as living practices — not historical curiosities — guided by Yogacharya Aravind Prasad's deep grounding in Gurukulam training and traditional Indic education.
What You Gain
Traditional Knowledge
Authentic Lineage
Yogic Techniques
Tantric Techniques
Physical Detoxification
Vital Stability
Mental Clarity
Spiritual Transformation
Certification
Lifetime SYF Membership
Discounts
Personal Mentoring
Curriculum
- Classical Hatha Yoga posture sequences
- Standing, seated, supine and inverted postures
- Surya Namaskar — Solar salutation variations
- Shat Kriyas — six yogic purification practices
- Mudras and Bandhas in Hatha context
- Restorative and Yin yoga principles
- Therapeutic applications of asana
- Traditional props and assists
Daily Timetable
Morning Routines
Wake up, Jala Neti, morning sadhana begins
Asana / Pranayama / Meditation
Classical Hatha practice with pranayama
Break & Breakfast
Yogic breakfast with herbal drinks
Philosophy / Ethics / History
Break
Teaching Methodology
Alignments, adjustments, Sanskrit names
Practicum
Teach co-participants
Lunch Break
Experience the tastes of Yogic India
Professional Development
Asana / Pranayama
Vinyasa flow and advanced techniques
Snack Break
Healthy Indian snacks and herbal drinks
Anatomy & Yoga Philosophy
Kirtans & Closings
Dinner
Socialise with co-participants
Rest / Self Study
Sleep
What's Included
Transportation
Accommodation
All Meals & Drinks
Yoga T-Shirt
Neti Pot
Course Manual
Notebook & Pen
All Yoga Sessions
Lifetime SYF Membership
Yoga Alliance Certificate
Course Fee
| Accommodation | Application Fee | Registration Fee | Total |
|---|---|---|---|
| Triple Sharing | €349 | €550 | €899 |
| Twin Sharing | €349 | €750 | €1,099 |
| Private Room | €349 | €950 | €1,299 |
Secure Your Place
Register now for the 200hrs Hatha Yoga TTC. Only 12 students per batch.
Register for Hatha TTCCertification
Yoga Alliance RYT-200
Graduates receive a Samyut Yoga certificate enabling Yoga Alliance RYT-200 registration. Register at yogaalliance.org to teach internationally.